Reformer machines are extremely popular amongst Pilates fans, and chances are you’ve seen a few of these machines at your local Pilates studio or fitness centre.
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When using a reformer, you’ll be working with three main components: a moving platform, weighted springs and ropes. Because Pilates is all about stability and muscle control, lots of exercises done on the reformer involve slowly pushing and pulling your weight against the machine.
Reformers have become so popular that many are beginning to invest in home reformers as a way to level up their Pilates sessions.
Reformers are one of the pricier Pilates equipment on the market, so you want to make sure you’re choosing the right machine. Let’s go through some key factors you should consider when buying a Pilates reformer machine for your home.
This is the first factor you need to consider when shopping around for a Pilates reformer for your home. Aside from having enough space to actually use the machine, you want to make sure that you can safely store your reformer too.
The good news is that many of the best Pilates reformers for home use are made for easy storage. Some reformers have handlebars and footrests that can be folded in when they’re not in use, making it easy to store your reformer flat under your bed.
On the other hand, some reformers can be stored upright since they’re made of lighter materials.
If space is an important issue for you, you’ll also want to look for home reformers with wheels so that you can easily transport your machine to and from storage.
The best Pilates reformers for home use are those what use high-quality materials. Reformers tend to be fitted in either a wooden or steel aluminium frame, both of which are extremely durable.
Aside from the frame of your reformer, you’ll also want to consider the carriage itself. The ideal carriage is one that can withstand heavy loads so that you feel secure during your workout.
Lots of carriages are made of high-density foam, which may be an important factor if you need lots of support for your joints.
Lastly, take a look at the ropes that come with your reformer. These ropes should be wide enough so as not to dig into your wrists or legs as you exercise.
The springs on your reformer are what add resistance to your workout, as attaching them onto the mat makes your carriage heavier.
Depending on your fitness level, you may need a Pilates reformer machine for your home that features several types of spring loads. These springs are commonly colour-coded according to their weight. Some machines have up to five springs, making these ideal for those who regularly exercise with the goal of building strength and endurance.
You can also look at the ropes and straps of a machine, as this will help you stay in proper alignment. Some machines need you to adjust the ropes according to your height before use, while others have retractable ropes and straps.
Many Pilates reformers for home use come with features such as adjustable headrests and shoulder pads that provide additional support.
Carriage stoppers are also worth considering, as these can help increase the longevity of your home reformer. These stoppers can also give you peace of mind while exercising since you don’t need to worry about banging your machine around.
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Jump boards, foot bars and sitting boxes increase the amount of exercises you can do on your reformer, allowing you to get lots of mileage out of your investment. These may also come with non-slip padding.
Now that you know all the basics in picking a reformer for your home gym, you should now be ready to shop for one yourself. Owing to its popularity, there are several types of reformer machines available that can suit your space, safety and even budget needs.
At Pilates World, we’ve selected the top reformers for homes in Australia with the goal of making Pilates safe and accessible for everyone. Our Pilates reformers for home use are comparable to those you’ll see in fitness studios.
If you have any questions about our reformer machines or need help choosing one that’s best for you, reach out to us at (07) , and we’ll be glad to help you out!Pilates is a favorite form of exercise among celebrities like Jennifer Aniston, Harry Styles and Meghan, the Duchess of Sussex.
According to Rakuten's retail and shopping expert Kristen Gall, Pilates has been trending in the past couple years, especially with the rise of at-home workouts.
"Pilates is a workout that I think is here to stay around for quite some time," Gall told "Good Morning America."
To help us shop for the best Pilates reformer, a special piece of equipment used in Pilates workouts, we turned to Frame Fitness co-founder Melissa Bentivoglio.
Below, she shares information and tips for purchasing a Pilates reformer.
Talk to your doctor before embarking on a new exercise routine. To avoid injury, people should train under the supervision of an instructor if they aren't experienced with the proper form for reformer Pilates.
What is the benefit of using a reformer?
A Pilates reformer allows you to perform specific, individualized movements and work specialized muscles that are not as targeted without the reformer. The springs allow you to work both the small and large muscles, strengthening the body as a whole. The machine's springs and levers allow for resistance, focusing on concentric and eccentric contractions to create long and lean muscles.
What should people look for when buying a reformer?
A Pilates reformer is an investment so, I recommend people look for a reformer that's made of high-quality materials that are made to last longer. Some people can also be sensitive to certain types of straps, so when purchasing a reformer, it’s important to keep in mind the width of the straps and what materials they're made with to ensure they don't irritate you while in use. Lastly, the size of the reformer is important when bringing it into your home space. Frame was created to act as a reformer that was less of an eyesore.
Why do you recommend an at home reformer?
At-home reformers offer convenience and flexibility within your day. Being an entrepreneur, wife and mom, my schedule changes every day, and sometimes things come up at the very last minute.
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