What is the Pilates Tower?

05 Jun.,2025

 

What is the Pilates Tower?

You know and love the Pilates Reformer, but what is the Pilates Tower?

At Love Pilates, we often get questions from clients about the Pilates Tower. What is it? How is it different from a reformer? What are the benefits of doing Tower classes? In this article, we will provide you with comprehensive answers to these questions, and more.

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Introduction to the Pilates Tower

The Pilates Tower is a piece of Pilates equipment that is used to strengthen, stretch, and tone muscles. It consists of a vertical frame, with various attachments such as a push-through bar, roll-down bar, and arm springs. The tower is often compared to a Pilates reformer, but it is unique in its design and functionality.

How is it Different from a Reformer?

While the Pilates reformer and tower are similar in that they are both pieces of Pilates equipment, there are a few key differences between the two. The Pilates Tower is a vertical frame, while the reformer is a horizontal carriage that slides back and forth. The Pilates Tower has a limited range of motion compared to the reformer, which allows for greater movement and variety of exercises.

Benefits of Using the Pilates Tower

The Pilates Tower offers a variety of benefits that can help improve your overall fitness and well-being. Some of the key benefits of using the Pilates Tower include:

  1. Improved Core Strength: The Pilates Tower is an excellent tool for strengthening the core muscles, which are essential for maintaining good posture and balance.

  2. Increased Flexibility: The various attachments on the Pilates Tower can help you stretch and lengthen your muscles, improving flexibility and reducing the risk of injury.

  3. Better Balance and Coordination: The tower can help you develop better balance and coordination by challenging your body in new and different ways.

  4. Full-Body Workout: Using the Pilates Tower can provide you with a full-body workout that targets all major muscle groups, helping you to tone and strengthen your body.

How to Use the Pilates Tower

Now that we’ve discussed the benefits of using the Pilates Tower, let’s talk about how to use it. The tower can be used for a variety of exercises, including:

  1. Arm Springs: The arm springs can be used to strengthen the upper body, particularly the arms and shoulders. They can also be used to work on posture and alignment.

  2. Push-Through Bar: The push-through bar is a great tool for working on the lower body, particularly the legs and glutes. It can also be used to improve flexibility and balance.

  3. Roll-Down Bar: The roll-down bar is used to stretch and lengthen the spine, as well as the back and hamstring muscles.

How do I Get Started Using the Pilates Tower?

We offer Beginner Tower, Love Pilates Tower (for those with more experience) and Pre/postnatal Tower classes at Love Pilates. Just like with our Beginner Reformer classes, Beginner Tower classes have a slightly slower pace so you can get used to the equipment and exercises and work on technique. From there you can progress to our Yoganic Tower classes to challenge yourself more!

What if I'm Pregnant or Just Had a Baby?

If you're pregnant or just had a baby you jan join our Pre/Postnatal Tower class. These classes incorporate more stretching than our regular classes to ease the aches and pains of pregnancy and new motherhood. Pre/postnatal classes are designed to safely build and maintain your strength to take you from pregnancy through to motherhood.

Conclusion

The Pilates Tower is a versatile piece of Pilates equipment that offers a variety of benefits for individuals of all fitness levels. It can be used to improve core strength, flexibility, balance, and coordination, while providing a full-body workout. By adding Pilates Tower classes into your fitness routine, you can take your Pilates practice to the next level.

Why We Built the Queen Pilates Reformer with Tower

If you're looking for a Pilates reformer with tower that performs as beautifully as it looks, you're in the right place. We created the Queen Reformer with Pilates Tower for instructors, studios, and advanced home users who want everything in one professional-grade unit — without compromise.

In this article, we’ll share:

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  • Why we designed the Queen Reformer with Tower
  • How it differs from standard reformers
  • Who it’s best suited for
  • Key features that make it stand out

What Is a Pilates Tower?

A Pilates tower is a vertical frame that attaches to the end of a reformer or wall and allows you to perform Cadillac-inspired exercises using springs, roll bars, and push-through bars. It adds a whole new dimension of movement — ideal for spine work, strength, rehab, and flexibility training.

When combined with a reformer, it becomes the ultimate hybrid machine — and that’s exactly what the Queen was built to be.

Why We Built the Queen Reformer with Tower

As studio owners and instructors ourselves, we found that most “reformer with tower” systems either:

  • Weren’t sturdy enough for daily use
  • Were overly complicated to assemble
  • Didn’t have the versatility needed for pro-level programming

So we created the Queen Reformer with Tower to deliver:

  • Studio-grade durability
  • Precise spring resistance
  • Modular tower height with balanced support
  • Premium carriage glide and padding

This is not a budget machine — it's a serious tool for serious Pilates work.

What Makes the Queen Unique?

Here’s what sets the Queen Reformer with Tower apart from other tower Pilates systems on the market:

  • Extra-long carriage — designed for full-body range of motion
  • 8-wheel gliding system — for smooth, whisper-quiet movement
  • Upright Tower System — includes springs, push-through bar, roll-down bar & eyelets
  • Adjustable ropes + padded footbar — comfort + performance
  • Reformer + Cadillac + Tower — all in one compact footprint

This is ideal for teachers who want to move between traditional reformer, Cadillac-inspired work, and vertical resistance seamlessly — without switching machines.

Who Is This Reformer Best For?

The Queen Reformer with Tower is built for:

  • ????️♀️ Pilates instructors who teach both group and 1:1
  • ???? Home users who want studio-quality in their own space
  • ????⚕️ Clinicians and rehab specialists looking for adaptability
  • ???? Boutique studios that offer tower classes or hybrid formats

Whether you're transitioning from mat teaching or upgrading your equipment, this machine allows you to teach more formats, offer more value, and train more bodies.

Comparison: Queen Reformer vs Traditional Reformer

Feature Traditional Reformer Queen with Tower Spring Resistance Horizontal only Horizontal + Vertical (Tower) Movement Variety Core, arms, legs Full body + rehab + spinal work Programming Options Limited Reformer + Tower + Cadillac-style Best For Basic studio sessions Professionals and advanced users

External Insight: Why Towers Matter

According to PopSugar Fitness, there are some signature Pilates moves you need to master and tower Pilates is gaining popularity for its versatility, spinal mobility work, and ability to adapt to all fitness levels. Combining the reformer with the tower opens up hundreds of additional exercises — making it ideal for creative instructors and advanced clients alike.

FAQs – Pilates Tower & Reformer

Is a Pilates tower good for beginners?

Yes — it adds structure and support. Beginners often find the vertical resistance easier to control, especially for spinal alignment and upper body work.

Can I use the Queen Reformer at home?

Absolutely. While it's designed for studio use, many dedicated home users love it for its versatility and stability. Just measure your ceiling height!

Do I need extra certifications to use the tower?

No, but it helps to take a reformer + tower training course. We offer reformer certification if you're just getting started.

Can I buy the tower separately?

The tower is integrated into the Queen design — for a seamless experience. If you're looking for wall-mounted systems, view our Tower & Cadillac Collection.

Final Thoughts

If you want a Pilates reformer with tower that delivers on function, form, and flexibility — the Queen lives up to its name. It’s strong enough for daily studio use, smooth enough for advanced clients, and smart enough to adapt to the way you teach.

With vertical and horizontal resistance, full-body programming, and quality construction, it’s everything you need in one powerful machine.

???? Explore the full product page:
Queen Reformer with Pilates Tower — ships across the USA with full support and training available.

For more information, please visit Pilates Reformer with Tower for Sale.

How to Use the Queen Pilates Reformer with Tower

  1. Set Up Your Space: Ensure you have enough clearance above and behind the reformer. Place a mat underneath to protect flooring.
  2. Attach Tower Springs: Use the provided eyelets to hook tower springs to your desired resistance level.
  3. Perform a Basic Exercise: Start with spinal articulation or arm press work. Move slowly, maintaining alignment and breath.

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