With the warm weather here, it’s time to get outside. Despite the rainy spells, the sunshine is trying to creep through. Enjoy the sunshine and get a workout in with outdoor fitness. If the thought of running outside fills you with terror, or you’re just looking for a way to spice up your outdoor fitness, here are some of the best pieces of gym equipment for outdoor exercise.
For more information, please visit Kangna.
In this article:
When you exercise outside, there are a few things you need to consider when you buy gym equipment. Unfortunately, the UK is notorious for unpredictable weather so outdoor equipment will either need to be covered or ready to handle the changing weather.
If you leave certain gym equipment outside in all weathers, it may start to rust. To avoid this, you would need to bring in specific materials when not in use. This will help to prolong the life of your equipment. What’s great about a lot of ergonomic gym equipment is that it is light enough to move. So, you can exercise in your garden or your local park and then store the equipment in a shed or in a covered garden gym.
Other features to consider when purchasing outdoor exercise equipment is if it's UV protected and the type of paint finish. Both these elements are important with outdoor fitness equipment, otherwise the paint may peel or equipment discolour when out in the sunshine.
To exercise outdoors, you don’t need to invest in a ton of fancy equipment. You can spend as much or as little as you want on outdoor fitness. If you’re buying just one piece of equipment, it’s a good idea to choose the most versatile. That way, you can perform several types of exercise with one piece of equipment. Here are five pieces of outdoor fitness equipment to add to your collection.
A skipping rope is an essential piece of home fitness equipment. It’s light, portable, and cost-effective. Although it’s not technically weather or waterproof, it’s such an effective piece of equipment. Skipping can help improve heart health and increase focus and hand-eye coordination.
Kettlebells are portable and relatively easy to move around. It’s a highly versatile piece of equipment. You can perform a full-body workout with this piece of must-have gym kit. Challenge multiple muscle groups at the same time and really push your body.
You often see agility ladders at bootcamp-style group workouts. It’s a basic type of outdoor fitness equipment that helps burn calories and gets your heart pumping effectively. At the same time, you can work on your speed, balance, and coordination.
Dumbbells are another useful piece of equipment to work multiple muscle groups. They help to increase strength and improve performance. You can buy rubber dumbbells at a weight that suits your ability and slowly increase the weight as you need.
The company is the world’s best Outdoor Fitness Equipment supplier. We are your one-stop shop for all needs. Our staff are highly-specialized and will help you find the product you need.
An exercise bench is ideal for doing a ton of different upper body exercises. If you want to leave your exercise bench outdoors, you need to install a cover to protect your equipment from the elements.
Performing exercise outdoors is a great way to improve your physical and mental health. You can invest in a few key pieces of gym equipment to take your workout to the next level and start seeing results. As with anything, consistency is essential. So, you need to continue to show up for yourself and get moving.
Incorporating playground fitness equipment into your park or playground is a great way to increase usage, encourage kids and adults to be active, and improve the health of an entire community.
Outdoor playground exercise equipment removes two of the most common barriers to exercise — time commitment and cost. Playground fitness equipment doesn’t require a gym membership, giving all community members the opportunity to build a free personal exercise program. Playground exercise equipment is also convenient and approachable for people of all ages, abilities, and activity levels, creating a healthy physical activity the entire family can enjoy together.
Whether you’re installing one of our standalone adult playground fitness equipment activities or choose to go with one of our predesigned playground fitness courses or circuits, the important thing is you are providing fitness components that encourage adults and kids to get active. Our playground exercise equipment allows children and adults of varying fitness levels and abilities to challenge their physical fitness.
HealthBeat® — HealthBeat® Outdoor Fitness System targets three core fitness areas through 14 workout stations — muscle strength, cardiovascular health, and balance and flexibility. Your playground can include all 14 stations, focus on just one or two core fitness areas, or mix and match among them. HealthBeat also includes stations that are wheelchair-accessible, encouraging all members of a community to take action to improve their strength and fitness. You decide which stations will best serve your school or community’s fitness needs and space availability.
FitCore™ Extreme — Communities can create custom high-intensity strength training courses to encourage kids, teens, and adults to participate and get fit. FitCore™ Extreme obstacle courses can be designed for teens and adults, or for kids ages 5 to 12. You can create your own by grouping together your favorite challenges or consider one of our predesigned fitness courses.
We are so much more than just the makers of playground fitness equipment, our partnership with KABOOM! strengthens our commitment to promote health and wellness in schools and communities across the country. Together we’re creating new opportunities for kids and adults to be active, fit, and healthy by helping communities plan, build, and integrate outdoor fitness equipment into school and community areas so everyone can enjoy the benefits of a more active lifestyle.
If you interested in freestanding or replacement playground exercise equipment, contact your local playground consultant. Replacement playground fitness equipment must be provided by the original manufacturer to ensure the safest fit and proper connections. If you aren’t sure of the original manufacturer, check for a company name or safety label on the side of the playground exercise equipment.
Are you interested in learning more about Basketball Goal Supplier? Contact us today to secure an expert consultation!